Workshops
Are you thinking of coaching or counselling but not sure if it will be right for you? We provide workshops focusing on specific topics at super discounted rates so you can see if this is the right thing!!
No body wants to pay high end prices for something that just is not for them and so we have come up with a solution.
These may be done in groups but it is completley up to you if you share personal things or we stick to generic situations. You can email/whatsapp me if you would like the tools we have learned applying to your personal situations if that is what is most comfortable.
Self confidence/esteem
workshop
There will be 4- 45 minute sessions focusing solely on self confidence and self esteem.
We will run through scenarios you can relate to and focus on how we can increase self confidence and esteem. We will come up with short term goals and plans. You will walk away with tips and tricks to help with this goal.
Max-3 People
Price:- £80
Stress workshop
There will be 4- 45 minute sessions focusing solely on stress and how to cope in stressful situations.
We will run through scenarios you can relate to and focus on how we can reduce stress and how to handle life when stress occurs. We will come up with short term goals and plans. You will walk away with tips and tricks to help with this goal.
Max-3 People
Price-£80
Goal setting and Motivation
There will be 4- 45 minute sessions focusing solely on Goal setting and how to stay motivated.
We will run through scenarios you can relate to and focus on how we can increase your motivation and how to effectively set goals and targets.
We will come up with short term goals and plans. You will walk away with tips and tricks to help with this goal.
Max-3 People
Price-£80
Mindset workshop
There will be 4- 45 minute sessions focusing solely on changing your mindset.
We will run through scenarios you can relate to and focus on how we can change your mindset to be positive and focused.
We will come up with short term goals and plans. You will walk away with tips and tricks to help with this goal.
Max-3 People
Price-£80
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